Anxious-Avoidant Attachment Stephanie Rigg Anxious-Avoidant Attachment Stephanie Rigg

#108 How to Navigate Different Love Languages

Understanding the 5 love languages can help couples understand the secret language in their relationship dynamics. In this episode, I’ll share how they play out with anxious and avoidant people and offer unique insights and practical tools on how you can share your love language with your partner so they can understand how to love you the way you want to be loved.

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Anxious-Avoidant Attachment, Avoidant Attachment Stephanie Rigg Anxious-Avoidant Attachment, Avoidant Attachment Stephanie Rigg

#107 Q&A: Mismatched Libido & Anxious-Avoidant Sexual Dynamics

Mismatched libido in a relationship is a challenge that a lot of couples face. In today’s episode, I’ll be answering a listener's question of how to navigate mismatched libido in a relationship, particularly in an anxious-avoidant dynamic. I’ll guide you on strategies to break the anxious-avoidant spiral, by initiating open dialogue and finding a middle ground between both partners.

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